be happy, be well, serene & whole.   relax, move, heal.   be balanced, joyful, fluid & focused.

sparkling lotus by terry boswell

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be yoga … in union, fusion, joined and integrated. in harmony within and without.

~ All classes are currently suspended due to my fractured foot. If all goes as planned, I’ll start teaching again on Friday August 7, 2015 wearing my clunky CAM walking boot! Looking forward to seeing you then!  :-) ~

 

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