be happy, be well, serene & whole.   relax, move, heal.   be balanced, joyful, fluid & focused.

sparkling lotus by terry boswell

be yoga … in union, fusion, joined and integrated. in harmony within and without.

~ On Tuesday, September 22, 2015 all classes will be cancelled. ~
~ On Tuesday, September 29, 2015 the morning classes will be held as usual but the 4:00pm Chair Yoga class will be cancelled. ~

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